Hey Hey,
Look I decided that I will write a food diary but I never seem to take much notice of it. So I thought I might be able to make myself more accountable if I make a food blog. So here goes it's the 29th May 2008 I weight 99.3 kilos and I need to get down to 70 kilos to be in the very last of a healthy weight for me. I'm 165cm tall and am in size 20 clothes the last bra I bought was a size 18 E.
Breakfast: 1 serving of coco pops with full cream milk
Random: 2 handfuls of malteasers
Lunch: Pie, tomato sauce, half a glass of lemonade.
Random: a whole block of cadbury's dairy milk Rocky Road chocolate.
Random: 1 heart ice cream
Dinner: 1 crumbed fish wrap (1 piece of crumb fish;oven baked, lettuce, cheese, beetroot and mayo), 1 crumbed fish piece, 1 1/2 handfuls of deep fried chips with BBQ sauce.
Random: 2 heart ice creams
Water: about 700ml
No comments:
Post a Comment