Hey long time, well today im attempting to quit biting my nails i went out and bought a no nibble nail polish and i applied it this morning, and so far i have a foul taste in my mouth from the polish but i havent actually bit them so so far so good i guess. I trying to do the washing but it looks like its going to rain. That reminds me i havent hung it out yet. Well anyway i have a whole heap of housework to do so bye.